Hawaiian Chicken

Yummy. I tried it without the cornstarch to save carbs, but it would be much better if thickened, so I will add it next time.

8-10 bone-in chicken thighs, skin removed
1/2 cup sugar (or your sweetener of choice)
2 Tbsp cornstarch
1/2 tsp salt
1/2 tsp garlic powder
1/2 tsp ground ginger
1/4 tsp pepper
1 can (20 oz) unsweetened pineapple chunks or tidbits, undrained
1/2 cup soy sauce
1/4 cup vinegar (I used apple cider)

Grease a 9x13" pan and place the chicken thighs in it. Cover and bake at 350 for 20 minutes.

In a bowl, combine the sugar, cornstarch and seasonings. Stir in the pineapple, soy sauce and vinegar until blended. Pour over chicken. Bake, uncovered, 20-30 minutes longer or until done, basting occasionally.

Serve over rice.

Baked Chicken and Rice Soup

We visited our son in Tennessee this past summer and he took us to eat at a lovely place called Demos. At his urging, we ordered soup instead of salad with our meal. "It's the best soup ever!" he claimed.

The whole family got it and we all loved it! Such a simple soup, quite unlike what I usually make. I had to find the recipe, so I searched online. Apparently they do not share it, but many have tried to duplicate it! I found one that claims to be spot on, and altered it slightly. The original used canned broth and bouillon. I tried it this way, but the soup base made it way too strong and salty (besides being full of artificial crap). I now use homemade broth. You can concentrate it if you want a stronger flavor by cooking it down. Be careful - it's really easy to end up too salty! Add the salt after concentrating it. I did use a rotisserie chicken for the meat, skin included for flavor.

I can't guarantee this tastes exactly like Demos', since we can't compare. But I can promise you it is totally delicious comfort food!!

Baked Chicken and Rice Soup

• 2 quarts chicken broth (after concentrating, if you are)
• 1 can water
• 1 cup milk
• 1 cooked rotisserie chicken, bones removed and thinly sliced (leave skin for more flavor)
• pepper to taste
• garlic salt to taste
• fresh parsley, for garnish

• cooked rice

Put broth in a stock pot and add chicken. Boil until chicken is tender.

Add milk and heat through.

Spoon rice into bowls as desired. Ladle soup into bowls and sprinkle with fresh parsley.

Hot Chicken Dip

We tried this at a wine tasting and it was excellent! I think I might try Rotel tomatoes, and I will certainly use finely chopped cooked chicken rather than canned. They served it with crackers. Mmmm.

HOT CHICKEN DIP

Ingredients:

1 can chicken
1 can diced tomatoes
12 oz cream cheese
1 Tbsp spices (Italian, Parmesan pesto, etc)

Method:

Use slow cooker, oven or microwave to heat.